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Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK, but it can often largely be prevented by leading a healthy lifestyle.
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High blood pressure, or hypertension is a key risk factor for CVD. If untreated, it increases the risk of serious problems such as heart attacks and strokes.
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Hypertension affects around 1 in 4 adults in the UK, although many will not realise it as it rarely has noticeable symptoms.
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All adults over 40 are advised to have their blood pressure checked at least every 5 years.
Key Facts About Blood Pressure
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The only way to find out if your blood pressure is high is to have your blood pressure checked.
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You can check your blood pressure if you have a monitor at home, or as part of your NHS health check, at some workplaces, at a pharmacy or your GP practice.
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The NHS online blood pressure tool will help you understand what your numbers mean and give you tips on how to manage your blood pressure. For more information visit nhs.uk/bloodpressure
